St. Helena Center for Health



 

Our Programs

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Transformations Weight Loss Retreat
The mission of this 11-day medically supervised weight management and lifestyle enhancement program is to meet you where you are and provide the tools necessary to assist in achieving optimal health. The team is led by Heather M. Pena, M.D. and Jim Peters, M.D., two innovative preventive healthcare leaders who integrate state-of-the-art medicine with complementary approaches to wellness. The program includes in-depth health education as well as healthful eating, hands-on cooking classes, exercise, and behavioral change amidst the camaraderie of a motivated group.

Center for a Smoke-Free Life®
The quit smoking retreat program has helped more than 6,000 people leave cigarettes behind and has one of the highest success rates in the nation. Our success rate is one of the best in the nation -- 65% of our participants reported being tobacco-free one year after completing the program. Led by internationally renowned pulmonologist John Hodgkin, M.D., the center offers a seven-day residential program and a six- to eight-week outpatient program. Personalized treatment programs are based on the latest science of smoking cessation, including advanced nicotine replacement therapy and behavioral change.

ONE: The Napa Valley Personal Health Experience™
This one-day personal health experience provides unparalleled access to a world-class physician, Heather M. Pena, M.D., and a clinical team who provide a “super physical” to one client for the entire day. Everything in the program is individually tailored to you from your personalized evaluation to custom health solutions. This comprehensive, full-body medical screening process includes a personalized blue print for health with an emphasis on prevention and wellness with goals and strategies. The relationship continues for a full year with an unprecedented commitment to follow-up and support.



10 Woodland Road, St. Helena, California 94574